The commitment to take care of one another, the warrior commitment, is not about being perfect. It's about continuing to put virtuous input into our unconscious, continuing to sow the seeds that predispose our heart to expand without limit, that predispos we recognize that we've broken this commitment, rather than criticize ours el es,a he than on seale self udgement and self-denigration-or seeds of righteous indignation, rage, or whatever other frustrations we take out on other people-we can sow seeds of strength, seeds of confidence, seeds of love and compassion.

What you create comes from what you experience. The infinite and often random moments, images and sounds that define your daily